Hegel Yoga is truly a wonderful studio to practice ashtanga yoga at. The energy is positive and healing. It is the only studio in the East Valley that offers mysore, open practice time, beginners ashtanga, and regular ashtanga workshops with nationally and internationally reknown guest instructors. Tish also collaborates with other ashtanga studios to give practitioners a variety of workshops such as Vedic philosphy, sanskrt, etc.
Hegel Yoga also offers yoga therapy and Thai Bodywork to allow each practitioner to be at their healthy best. A new yoga therapy series just started and offers some unique specialty yoga classes. SO... check 'em out!