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  • I really enjoy coming to UFC Gym Matthews. I am not an extreme athlete. I have been looking for a gym with a friendly atmosphere, challenging and convenient classes, and somewhere I feel comfortable being me. My goal in joining this gym is to get fit, live a healthier lifestyle, and hopefully lose some weight along the way. I know I will be able to reach my goals at UFC Gym Matthews. The staff and the owner have taken the time to learn my name. They help keep me motivated and make me feel comfortable. Sometimes the class sizes are so small it it just like having a personal training session. Other times, like the other day, I went to take a class and it was all guys, I felt nervous, but I was encouraged to join in and glad I did. The classes are great! They schedule classes at convenient times of the day. So you could work out in the morning before work, during your lunch break, or sometime after work. The classes range from kickboxing, to trigger point boxing, MMA group fitness, UFC Fit, and Daily Ultimate Training. Every time I take a new class, it is my new favorite! The coaches that teach the classes are the best! They keep you moving and they take the time to teach you technique. Even after a class, when I am bent over in sweat, I already can't wait to come back for the next one. If you are not up to taking a class, they have cardio and weight equipment and staff on hand that offer to help when needed. They also offer personal training, I haven't tried that out yet, but I know those coaches are full of information and motivation. They also offer kids classes. I have watched a kids class and those kids have a blast! Getting a child to love living a healthy lifestyle is priceless. The facilities are clean, the equipment is all new, and they even have an octagon that some classes take place it. It is pretty cool! I encourage anybody looking for a gym home, to come check out UFC Gym Matthews.
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