Scorpion Crossfit is a mix of doable and challenge! The box community is very strong so when you get started everyone is supportive and friendly. Chazz, the head coach, is extremely helpful and encouraging! He won't let you use poor form or allow shortcuts. There is an option for everyone of all body types and athletic levels so no matter who you are you will get a killer workout. Also the classes are small, the equipment is clean and the workout is explained throughly for everyone's benefit. This Crossfit gym has allowed me to grow into a stronger and motivated young woman. Give Scorpion Crossfit a chance!