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  • This place is just great! The studio is smallish and cozy with separate male/female locker rooms. Owner/instructor Jon is very kind and encouraging -- makes you feel welcome and tells you how great you did (even when you almost fall on your face). The place is very judgement-free -- yogis of all levels/ages/sizes practice here. It doesn't even matter if all you're able to do is lie on your back in savasana the entire class -- all are welcome! So far, I've only taken classes with Jon (he sprays yummy peppermint essential oil in the air) and Heidi (who "walks" on your feet during certain poses -- which feels amazing) and have liked both. I must say, Bikram is addicting! If you're new to the practice, give it a couple tries and I promise, at first you may feel like you're dying but after a few classes, you will feel more alive! It's been the only thing that's helped ease my lower back pain. And after a long, stressful day, I find myself craving it. Make sure not to eat a big meal right before class, wear as little clothes as possible, bring a yoga mat/towel/water bottle and an open mind. There's a pretty awesome Groupon going on right now for the place too!
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