I checked out their women's self defense workshop on the recommendation from my husband's friend. I was nervous at first, but after talking with the instructor and some of the senior students I was put at ease.
I found that the workshop gave me confidence and an insight into my own abilities. The instructor was very knowledgeable and gave individual attention to each of the people participating in the workshop. In the end my experience was really great. I will definitely sign up for their krav maga classes once my schedule allows it