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| - After hearing rave reviews for Floo-id Yoga from a handful of friends for several years, I finally made my way to a class to see first hand what this place was all about...
I received a warm welcome when I entered the studio, which as others have commented, is located in the strip mall off of Mayo and Scottsdale Rd, a couple of doors down from Road Runner Sports and next to PetSmart. I took a 4pm hot flow class taught by Chris Schwan, along with my brother and Erica G (who are both Floo-id regulars). The room was heated and the class was challenging, so I definitely got my sweat on. I like that the class length is only an hour... it went by fast! I believe that most if not all of the classes at Floo-id are 60 minutes. The class I took flowed perfectly, and I definitely stayed present in the moment, got my zen on, and felt awesome afterwards.
This studio is a bit of a drive from where I live and work, but I wouldn't hesitate to return in the future if I find myself in the neighborhood. I highly recommend Chris's class and this studio -- especially if you live or work nearby! It appears they offer classes for all levels including kids and pre-natal. They also offer a special offer for new students: 2 weeks for $25 is advertised on their website. That is well worth it!
As an additional note, I see they offer a 30 day challenge and some community focused classes and seminars, so check out their website for details or better yet, stop by. Perhaps I'll see you there, but more likely you'll see my brother in class... Zack K. Say hello for me if you do!
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