This place is life changing ! As someone who absolutely HATES going to the gym, Stephanie and Jamison are awesome :) I was hesitant to join at first as it was years since I've done any sort of exercise and had "fat girl anxiety". Each class I feel welcomed and encouraged by everyone there. Here's the amazing part, in 5 weeks I've lost 10 lbs and 4 inches off my waist. Seeing results is what keeps me motivated, and it's fun !