Fit republic is a great bang for your buck. I really recommend the crossfit classes with Dan and Chris. They are great coaches and very supportive and welcoming. The programming is always very challenging; I haven't seen this many improvements and results with any other coaches. Abigail has a really good beginners class that I would recommend to anyone new to crossfit. She also has an amazing mobility class twice a week. I truly don't know where I would be without that class--it has helped my form and technique in ways I can't even explain. This mobility class is not offered at many other gyms and it's such a practical class that every athlete needs.