I waited a few days before I posted a review. I can't say how awesome floating is. I went to massage school and I enjoy this by far over massage. Once you can relax and let yourself go the journey begins. Thoughts and visions for me were the best. It's like dreaming while awake. It so cool to feel like your are floating in space and seeing the flashes and colors that come and go. You come out relaxed and refreshed. Close the lid or not whatever you feel best doing. I have floated twice now in Las Vegas. My first time was with music in the pod and it was great but I truly believe that no music is the best way per recommendation from the owner. So go and try it. What I like to say is "Get in, lay down, tune out"