I live rather close to Trainers Fitness. It's not only convenient for those who live in the annex and close by, but they are very affordable. My membership is 45 a month and includes all of the classes you expect from a Goodlife or Extreme Fitness.
The difference is clear, however. This gym ain't modern. The equipment is pretty ancient, reminds me of the equipment used in the Rocky movies (and this isn't an exaggeration). But this also means that you'll be building muscle and getting ripped the old way. In my opinion, this is the better way.
The best part of the gym is that it's relatively empty at all hours before the after-work rush. Even then, you'll have weights readily available. For me, the weight room (located in the basement) is one of the largest I've seen. It also has all of the equipment/machines you need for your full workout.
The worst part is probably the old cardio equipment, the attached entertainment centre, and the showers. The tv's are small and old. The showers look like they've been featured in too many horror movies.
But for the price and weight room, this is a great gym.