Highly recommend this bike tour agency. My friend and I booked the 5 hour tour, which takes you through Mile End, a few parks, DT, Old Montreal, McGill College, the ports, the Marche Atwater farmer's market (not in that order) and ultimately ends at a neighborhood ice cream parlor before returning to the F&F shop. We had a great guide who was very knowledgeable and provided excellent recommendations for the rest of our visit in Montreal. So worth while! I look forward to future F&F tours when I return to Montreal.