Love, love, love this place. Great , challenging workout ( be prepared to leave drenched in sweat and sore as hell) and very sweet and friendly staff. I have only been going for two weeks and I already see some positive changes in my body. My stomach is flatter than ever! I can't wait to see the results after a few months. Do not pay any attention to the review from the disgruntled 60 something woman - sounds like a professional complainer, and how are you supposed to improve and get the full benefit of the class if the instructors can't offer any correction? This is one of the most non- judgmental places I have ever worked out. The girls who work there are not snippy at all, on the contrary. They are supportive and encouraging. As for the other participants, during class everyone is so focused on themselves they don't have time to critique anyone else. Seriously - I am one of the most uncoordinated people ever and no one laughs.
A few tips - wear socks with some sort of grip on the bottom( the do sell them in the lobby for $15) and yoga type workout clothes that you can move easily in but cover your midriff and legs( Capri length workout pants are ok, but no shorts. I doubt they want people's bare ass cheeks hanging out in the class). It's really warm in the studio most of the time so bring a towel and water.