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  • I started on my yoga/spiritual journey about 3 years ago. I had heard about Kundalini Yoga from a Dave Matthews interview and thought what the hell. I had no idea what I'd randomly stumbled upon... I was 36, in bad shape and had never done yoga. I was on WAY too much of a certain anti anxiety medication and needed to get off of it. With the help of Cosmin and the teachings of Yogi Bhajan and Kundalini Yoga I was able to do this. The teachings completely turn my spiritual/emotional life around. Which shocker, pretty much saved my life. If you're looking for an amazing teacher to introduce you to the most remarkable type of yoga around, I cannot recommend it enough. Regardless of your experience with yoga or your trepidation about trying it, just do it. You're not going to find a more profound, personable and less pretentious instructor in town than Cosmin. And the results are life changing. Sat Nam!
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