I'm sorry to say I can no longer recommend Energy Cafe in the Plaza Building uptown. I've noticed a significant decline in the service and the food quality over the past year. Portions seem to be smaller. Prices seem to be higher. It's not uncommon for them to be out of ingredients. But the final straw was last week when my pumpkin walnut bar was covered in mold. I was beyond disgusted & disappointed, as was my husband, since it was his suggestion to meet here for lunch despite my objections. While the cashier was apologetic & offered me a new option, I won't be back.