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  • I attended the Yelp event here last night so I may be a little bias as I got to take and amazing class surrounded by awesome Yelpers. We did the half cycle/half circuit class. The class itself was a perfect balance, as I am not a cycle 20 minutes of cycling was perfect and then the 20 circuit kept you engaged while hitting all of the muscle groups. The circuit is not for those looking to come lift heavy weights but rather focuses a lot on core and stability. Our instructor for the evening was sooo upbeat, fun and energetic that it was contagious and helped carry you through your workout when things got tough. The studio itself is well maintained with easy parking and a super friendly front desk. Last but in no way least....they have puppies!!! A few nights a week they work with a local rescue group to bring in puppies to meet and play with. While there weren't puppies there when I went you can bet that is an added incentive that will bring me back for another workout on one of those evenings. As always thanks to Nicki for another great event!!
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