I have a gluten allergy and ever since that started it is unnerving to try to go to a restaurant. I am getting tired of cooking everything at home. And I certainly didn't feel up to making Easter dinner for 7 people. So a family member suggested Stella Mia. If you call them, they will tell you that they accommodate gluten free diets. After all, they can whip up some gluten free pasta with marinara sauce and expect you to be all happy. This year, nearly every item on their buffet had breading or gravy or sauce with gluten. When I spoke to a server, they were not very helpful. They really didn't know what items had wheat, and they didn't offer to get someone who could help. I broke down in tears and I wanted to leave but we had six family members who had started to eat. I talked to several staff members who each made uninformed suggestions, like I could eat the chicken parmesan. So now I really didn't trust any of them to tell me what had gluten or not. Finally after a family member implored them to make something for me from the kitchen they finally did something. I will have to restrict my restaurants to those who actually have a printed menu that addresses allergies or gluten sensitivity. Several restaurants in the area have this accommodation, and you can count on them to have a productive discussion about what to order to avoid your allergens.