This is the best way to experience Red Rock Canyon! It's perfect for people of all ages (14+) and exercise levels. I was initially intimated at the idea of riding a bike through the park but the it was far easier and more enjoyable than I had imagined! I love the fact that you can pedal as much or as little as you want. As for the guides--John and Alison-- they were so welcoming and informative. I really enjoyed the time we took to stop and for John to give us insightful information about the park and it's plant and wild life. Overall, I highly recommend this tour and would love to go again with my family.