The BASICS. Always a good choice for a healthier choice. Subway is a basic sub shop but they do what they do well. The option to get as many or as few veggies as you like is a good thing. I had the flatbread veggie with all of the vegetables, peppers and Siracha. (It was Tuna Friday so I had em add 2 scoops!) Not for the timid with all of the peppers added. Good stuff!