This is a really good supermarket. It's clean & well stocked. The staff stocking in the aisles are very friendly & helpful. I purchase a lot of produce & am consistently impressed with the quality out of this store in particular (not so with other no frills or the metro further down on Front St). There is usually some sort of fruit on sale & it has been of terrific quality every time.
Just don't go in there around 5:30 - 6:30 if you can help it...it's a madhouse!