Super therapeutic! Everyone seems to have a different experience in the floating pod. I went through the full range of emotions from freaking out at first to relaxing, then laughing. Some people fall asleep, some people bring their own music and relax (you can hook your own music up to an ipod connection in the room). You control the lights, which are BEAUTIFUL. The staff was amazingly friendly. I thought the salt water felt like vaseline.
The goodies you get after your float are 5-star as well. Softest towels in your shower ever. Shampoo/Conditioner/Lotion that smells heavenly. Free tea, water and oxygen bar in the waiting room when you're done. Cute little private makeup rooms to get ready and do your hair. They have blow driers, lotions, tons of mirrors with good lighting and magnification, couches, etc.
You'll definitely feel relaxed, refreshed and pampered!