Delicious and big portions. I barely finished half of it, and I can eat a decent amount of food. Workers were very helpful explaining everything. Got the umami bowl with raw salmon. So good! I love how they mix most of the ingredients together with the dressing first and then put the protein, avocado, and spiced nuts on top. I didn't have to make a mess stirring everything. Will probably switch out the kale for a different base next time, since kale has such a strong flavor. Maybe chickpeas or arugula or wild rice - so many choices!