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  • OMG this is the best hot Yoga studio in town! Had previously tried "True Hot Yoga" and was disappointed with almost everything (see prior review). This studio is inviting, warm (good feel kind of warm) and laid out almost perfectly. The restrooms are absolutely spotless and beautiful. Best of all, Sara (our instructor) was attentive, welcoming and aware of her students. Even the most new of beginners could follow and if you need a break, Sara encourages you to only do what you can and its perfectly fine. She walked to every person to check on their postures and apply some gentle assistance if needed. She also gave us a light water squirt as a small cool down and got the air circulating at various times. This was the most enjoyable, best exercise we have ever experienced! Yoga in the heat is intense so the attention Sara provided was absolutely needed and made for the best experience. The front does have some useful items that you may need (water, towels, Yoga attire, etc). For new people, some tips: 1) show up 15-20 minutes early your first time for paperwork 2) bring a yoga mat, yoga mat towel, sweat towel (or 2) and bottle of water (frozen is great or buy one there) 3) highly suggest sports bra of sorts for the women and only loose clothes for the men 3) wear flip flops or slip-on/off shoes 4) leave purse/valuables/stuff in the car or at home 5) if using a card for payment, get some kind of small wallet that you can clip to your yoga mat or wrist 6) inside the classroom there are no shoes 7) be prepared to be somewhat close to your neighbor if busy and position yourself slightly to their front or back for arm stretches. This is the studio I am happy to pay whatever fee to attend and if all the instructors are as good as Sara, this will be my new weekly favorite.
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