I like Chopt. I really like this location. I like how you can order ahead on the app and have your food ready to pick up when you get there. I like how spacious and modern the dining area is. I even like the people who work here because they are just so dang friendly.
There isn't much to not like here. I guess some might argue that salads shouldn't cost $10, but I'd argue back that the value is in the selection, quality, and freshness. I've never had any wilted greens, spoiled spinach, or really any bad toppings to speak of. Everything gets chopped here, and the guy/gal doing your chopping will add however much dressing you'd like, along with salt & pepper.
On a busy day during lunch time, you're going to be standing in line for awhile. Take my advice and use the mobile app.
I'm not always in the mood for a salad. But as far as getting a filling meal under 500 calories without feeling overburdened by your lunch choice, Chopt is the way to go.