This No Frills is okay for your typical day to day grocery shopping needs. The store is reasonably clean and organized and the cashiers are quick and efficient. I never had to wait long in line to check out during any of my visits at this particular grocery store and shopping carts + baskets are always readily available although they still require a 25 cent deposit for a cart. The store is pretty big without too much congestion in the aisles and it is also very easy to navigate throughout the store.
The produce is decent at best. They don't always carry the best quality of produce as it isn't as fresh as the produce you can find at other nearby grocery store shelves but you can still find some okay fruits and veggies during your trip. Just don't expect high quality freshness all the time. It's really hit or miss for the most part.
Prices are always excellent at No Frills and I've never had any issues of essential items running low on stock. These guys seem pretty good and consistently on the ball with their inventory so I can always rely on this store for my everyday grocery items.