Since being diagnosed as having type 2 diabetes I have had to try, and the keyword here kiddies is "TRY", to watch what I consume. I have to check my sugar numbers each morning. I go here and order their whole wheat thin crust pizza with some of their fresh toppings and guess what? My numbers didn't rise not even a little after eating the whole thing all by myself. I also have to say that it is one of my favorites as well as far as taste. Great concept and follow through for this chain. Very well worth anyones time for a pie 5 pizza experience.