I don't want an instructor whose attention/respect i need to earn through physical pain, so it's been an absolute honor to have trained with him. Jay is a neo quintessential mixed martial artist with an arsenal of skills (a beautiful fusion of the old school mentality with new school techniques.) He's not just an amazingly patient Maestre; he's a powerhouse of positivity!! If you want to be a champion of life, MMA or submissions, visit Jay's fitness center!!