This is a great gym where people go to work hard and get results. I do the unlimited membership with training classes and diet plan. If you dedicate yourself to this lifestyle, there is no way you can fail. I have been doing it for 2 months now and have lost nearly 20 pounds, numerous inches, all while improving muscle strength. Class sizes are small guaranteeing you one on one attention. Mike and his team are very personable and dedicated to getting you the results you crave.