Abs of steel. I get it now I've taken pilates and yoga classes in the past but nothing really did it for me. Then I discovered Iron Butterfly (actually yelp discovered them for me) wow this was not the normal routine class I was use to. To me there is no better feeling then sore abs...this class really worked my core and I could tell. I should also mention that time flew by and we all know that is a good feeling when your working out.
The studio is gorgous tucked away in the atherton mill lofts. Natural light beams down on you as you stretch and flex and burn calories. The instructor was wonderful...I get pretty intimidated in workout classes in general but especially when its something I've never done before. The instructors at Iron Butterfly make you feel very comfortable I highly recommend checking them out if your a newbie to the pilates world like I am. I know there were some seasoned pilates students in the room but everyone moved at their own pace and I left feeling very relaxed. I can't wait to return and try some of the other classes they offer.