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  • My yoga journey started about 8+ years ago, I attended variety of yoga classes at different studios, gyms, retreats, resorts... I even completed yoga teacher training, however, after discovering Yoga Nirvana studio, which was recommended to me by a friend (thank you Angela) I feel like I finally started practicing REAL yoga and whatever I did and was convinced to believe before was just total bull**it! Things like: 'It's way better when every single class is exactly the same' - bull*#it! 'You have to look at yourself in the mirror for proper alignment' - not true! 'Your joins are more lubricated when you doing yoga in the room that is hot and humid' - also a complete bs, even though I do love the heat and sauna, for receiving the full benefits of authentic yoga practice external heat is not necessary. So what do I love about this studio so much... I love that the classes are always different and every time I feel like I have discovered something new - new pose, new ways to deepen the pose, proper alignment & all the fun ways to use yoga props I never knew about. I also love that in this studio we are not facing the mirrors, and for the first time ever I'm learning to do yoga even with my eyes closed and just feeling my body in proper alignment with ought needing to check myself in the mirror. If you want to finally feel the difference of proper alignment I would highly recommend taking classed led by the owner - Jim Keegan, he always helping with tiny little tweaks that make all the difference and attends to everyone who needs them. I also love Saari's classes, her energy is amazing and she is just such a bright loving soul. If you feeling extra tight, try Jake's Yin Therapy class, it's heavenly, one of the best yin experiences I've ever had. Actually every teacher here is very compassionate and very knowledgable, so no matter which class you will attend, you will be at least one step closer to reaching Nirvana, that is for sure!
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