I took mat Pilates for years and loved it. I was told by my physio that I needed to diversify my workouts or would continue to risk injury, so I thought why not try Pilates because I loved it in the past.
This studio is small and clean and comfortable. Everyone is nice-- Vanessa the owner sent me an email after my first class to check in and make sure everything was ok. Class sizes are small and instructors pay attention to form. I loved my first reformer class and have been taking classes twice weekly now for 8 weeks. I feel stronger when I run and also just in general. I haven't had a recurrence of my running injuries since/yet; I believe the strength training and stretching that I'm incorporating via Pilates are at least somewhat to thank for this.
Mae and Vanessa are my favorite instructors, but like I said, everyone is nice.
I'm hooked!