This is a beautiful hike. It's so therapeutic!!!! You really feel like you are somewhere else. Nice escape from the city and so close. Although beautiful it is a BEAST hiking out. You go down going in with rope repelling and level 3 rock scrambling. Not for beginners or kids. Then you go up all the way out. Lots of climbing and rock scrambling with about 4-5 rope areas to pull up. There are 3 hot springs and people change into suits and sit in them. It is amazing and you work for it. You will love the scenery and will feel it in your body after. Great workout that's fun.