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http://www.openvoc.eu/poi#funnyReviews
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  • I have been here several times. Like everyone, 2018 is about new goals. I have changed up my work out routine from traditional weight lifting to Pittsburgh Kettlebell and Performance. There is nothing wrong with traditional weight lifting. I just fell in a rut and did the same exercises at the same times during the week. PKP really mixes it up. I have been to 4 classes and exposed to 3 different instructors. The workouts are different and more circuit consistency. The participants are super helpful for newbs like me. The trainers are very conscientious to ensure you do not hurt yourself. They make sure your form is on point and urge you to use lighter weights. The classes are well organized (usually split into groups and the groups are doing different exercises). Overall - it is a high recommend. I am still not able to do everything the veterans do, but I am getting better each day. Tip - I learned from a veteran - wear sandles / flip flops and put your shoes on once you are inside. The entire floor is matted so they ask you not to have a different pair for inside so you do not track water, salt, dirt, etc... Overall: Atmosphere - Fun, Busy, the hour goes fast Cost - surprisingly very affordable. This would be ideal to augment a gym. Cheaper than a personal trainer and you get huge benefits Routines - very different - I don't think I have done the same thing once in the past 2 weeks of going.
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