KNOWLEDGEABLE, is the first word that comes to mind when describing the Trainer/owner. He has invested alot of time into learning all aspects of exercise. I enjoy Training here is because he truly cares and invests into his clients. He's personality getting me ready for my upcoming football season for Semi-Pro. I've seen improvement in my strength, speed and movement/flexibility. No matter the sport you play or if you're just a beginner this facility can get you to where you want to be. Also have refreshments which is convenient Gatorade, protein,ect. I recommend people to check it out, it's worth it.