My sister found EMA online when she was organizing a private class for a bachelorette party for me and 10 ladies. They were super organized and provided useful information in advance. On the day of, Lawrence and Sue (our instructors) were very motivating and positive. They led us through challenging conditioning exercises and taught us some very practical and useful self defense techniques, and customized it to our abilities. The space was clean and spacious. Overall a fun and informative way to spend a morning - would definitely come back!