For over two years now I've been going to Pilates Body twice a week and I am very happy with the results. I am stronger in my core than ever and can go all day on my feet without lower back strain. People ask me if I've lost weight, but I haven't -- I'm just standing up straighter. Sara, the owner, is simply wonderful, and she somehow manages to find other great instructors like Yoni, Rui, and Renee. I really like them all and look forward to my lessons. I leave feeling refreshed, like I've had a massage. The instructors customize the workout, so your age, level of physical fitness, and body type don't matter. I highly recommend this studio.