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| - So even though there are a few other instructors that have come (Mike, Phil) and gone (Ryan and Justin), still an amazing workout. I showed up at a 6:30am class, only to find out that there were only 2 of us there. Apparently as long as you have 2 people there, there will be a class. Let me rephrase, there will be a semi-private session. We did some drills on the treadmill, hitting the practice mitts, using the elastic band to work out shoulders, doing lunges, squats, and exercises with the kettlebell, and finally some work on the bags.
All in all, I found it to be even more challenging since there were only 2 of us to work with and 2 of us to get after. Hands down, still an amazing workout.
Thanks John!
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