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  • This GoodLife location is conveniently located next to the Eaton Centre, but since the gym is located in the basement of Bell Trinity Centre, it does not appeal to me at all due to lack of windows. The gym consists of a fairly decent size main gym area, group fitness room, stretching area and weights area with a good amount of equipment and machines. The staff are always friendly and smiling. I definitely felt welcomed upon my first visit and not knowing where everything was located, I was given clear instructions. I can only comment on Sunday mornings as that is the only time I come to this location for their Pilates class. I was delighted when the Pilates instructor was the same person as the one who taught at the GoodLife in the Eaton Centre many years ago. Azadeh, is absolutely amazing as each of her Pilates classes are different, always challenging and you leave the class feeling taller and stronger each time. Plus she teaches proper breathing techniques, corrects postures and provides modifications and advanced variations if needed. Not all instructors are as attentive. The changing room is probably one of the nicer GoodlLife has to offer and reminds me a little of the spa atmosphere. Shower facilities consists of individual wooden panelled stalls with rain shower like spray. Since Sunday mornings were rarely busy, I often felt like I had the whole changing room to myself. I definitely recommend the Sunday morning Pilates class at 10am with Azadeh. You won't be disappointed and I guarantee you'll feel taller and stronger by the end of the class. Go give it a try!
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