My time at Reformed is the highlight of my day! I recently started with private sessions so that I can get back into shape and have the confidence to hang in there with the younger people in the group classes. Almost four months later and wow, what a difference in posture, strength and general well being. Brooke is one of the most positive and knowledgeable instructors you could ask for. This will be my "life long" choice for exercise and mental health.
I am over 60 and feeling like I have been given back a bunch of years in just a few months, all good!