I have been working out with Jason off and on for several years. However, my most recent stint has been for nearly one year solid. I am so impressed with Jason and my results! My body fat has gone down, my lean body mass has gone up and my endurance has increased. Also with consistent work outs, my sleep is much improved. I am very pleased with how I look and feel! Jason works to tailor my workouts not only to my ability and strength; but also to my schedule. Jason has also recently re-modeled the gym; giving it a fresh new look. Still same great workouts and same Jason, nicer surroundings. I see myself as being a client of Jason's for a very long time! Give Jason and his workout plan a try, you will be glad that you did!