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| - I've had the weirdest, most frustrating, hip flexor injury for 6 months now. I've been to every kind of doctor there is and done every type of scan in hopes of finding a solution or even figuring out what it is I have. It's been an extremely frustrating journey because I used to be a distance runner and I miss running so much.
The only treatment that is actually working is the massages I get from Helen at Head Foot Spa. I know this sounds a little bit extreme, but it really has been life changing for me. I'm feeling better than I ever have since this injury. No physical therapist or chiropractor has done the same for me.
After my first massage, I actually felt normal. It was such a shock, I almost immediately began crying (tears of joy of course). I'm so glad I found Helen and I'm so glad I found this place. I can't believe I wasted my money on all these other treatments and therapy that never helped me one bit. Not just that, but I'm learning so much from Helen!! She tells me what to do at home, what I've been doing wrong... and not jus a thing or too, she really is helping me so much. She's telling me stuff non of the doctors I've been to have even thought of! And this is even without me explaining to her what's going on. She doesn't need to hear a story of what happened and what hurts to know what's wrong! She was able to pretty much immediately figure out what was tight and what areas hurt. The only thing I will say is always let her know which area you want her to focus on or which areas you don't really want her to do (I personally don't care for the head and neck massages, but it's really because I'd rather have her focus on my hip/lower back..).
I love Helen so much and I'll be going back many times until I fully recover!
Last week (so after 3 sessions) I asked her if I could run and she said "running is good" so I tried running and I actually had no pain (apart from the fact that my legs are so weak from no exercise for 6 months).
I'm positive that when I have more time to stretch, run, and do all the stuff she's been telling me to do at home, that I'm gonna be back to normal.
Sorry this is long, but yeah, I hope this helps people who have any type of pain or injury that has just not been healing like it should.
Update: I finally found out what's wrong (I actually figured it out myself. haha), but now I'm getting the right treatment!
I'll still be going back to Head Food Spa many times for the healing massage : ).
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