This exceeded our expectations for sure. The 90-minute class is the perfect amount of time to learn some basic trapeze skills, which finish in a catch move that you won't believe you're actually doing! The instructors were extremely friendly but more importantly, they were really good at what they do. They teach you the moves on the ground and give you cues while you're in the air, so you always know what to do. There is a safety harness that protects you and gives the instructors a way to speed you up or slow you down. I'd recommend this to kids and adults who are in decent physical shape. It was a blast!!!