I go to the Egg Works restaurants every now and then for a banana nut muffin and buckwheat pancakes with sugar free syrup after an intense workout session. I love that they offer buckwheat. I swear it is a true super food, and I've seen some nice growth in my legs after consuming these for postworkout carbs on leg day.
I've had the blueberry buckwheat pancakes and diced apple/cinnamon buckwheat pancakes. If you like buckwheat, they are great. I could even eat them without the sugar free syrup. I really love them.
For me, the banana nut muffin lives up to the hype. It's just as good as it looks and it's as good as any good review says it is.
I cannot, however, speak on anything else on the menu. Go buckwheat!