The workout was very tough but it's exciting to see your results on the screen and motivating to get yourself into the orange zone. The staff was very friendly and not pushy at all. Our class trainer Roberto was very motivating and had lots of positive encouragement. The changing tempo and type of exercise made the hour go by so quickly. I was really intimidated to try the class because I HATE the treadmill. Honestly, with all the different changes in speed and incline, the 20 something minutes felt like nothing. I felt very accomplished and the team atmosphere was very motivating. We even received high fives from everyone as we ended.
The facility is very clean all around. In between exercise rotations the trainer hands you a wet wipe to clean down you equipment so it's ready for the next user.
It was a great workout and I definitely recommend anyone to try it!