Joined SICFIT Old Town a few months back and it was the best thing I have ever done for myself. Great people to work out with, excellent training, motivation to push yourself all led by Coach Chris.
Easy? Definitely not. You will sweat, work hard and push yourself beyond what you think you are capable of. If you put in the effort you will reap the rewards. Coach Chris does not let you take the easy way out. Emphasis on form and proper technique are what make these classes great. The change in my life was apparent after the first month. Stopped taking all the fat guy meds, energy through the roof, and an overall better self image of myself. I am proud of what I have accomplished in a short time.
I only have one complaint. You will have to start buying new clothes so that they will fit your new body and that can add up! I was able to try 2 free classes before I committed and I was sold after the first workout.