I have had the pleasure of training with Matt for the last four years, and he has helped me gain both strength and confidence. I originally sought him out for help with weight loss goals, but he has also helped me gain muscle tone and get back in shape.
Matt has a great breadth of knowledge related to all things fitness, and is always thoughtfully introducing new equipment and exercises. He is sensitive to your needs, and really listens to what you want to accomplish. He was particularly great at coming up with creative exercises that I could do throughout my pregnancy. Matt is wonderful at helping you accomplish your fitness goals, and I would highly recommend him.