Dr. Phillips is training me to recognize the thought processes that cause/exacerbate my symptoms and neutralize them so that my physical symptoms improve or disappear. And it is working! Concrete physical symptoms are subsiding that have been present and getting worse for years. I no longer take regular medication. Yay!
He does this using the B.E.S.T. technique, which is non-invasive and painless. All I have to do is be willing to be honest with myself and do my homework. It works when I work it. Thank you Dr. Phillips.