It's always a good time to float. I've been floating here for just over a year and it's a different experience every time. I have felt the benefits and love the way I feel after floating. The effects last for a few days and maybe longer for some. The first 10-20 minutes is where you struggle to let go. Once you let go of letting go you will experience the awesomeness of floating. I'm sure there are some scientific facts about floating but I feel happier and relaxed after floating for sure. The oxygen bar is really nice after or before the float. I prefer to do it before to fill my body with oxygen and it seems to help my float experience. They also have an aqua massage machine that is different than your traditional massage but very effective. I highly recommend stopping in and taking a tour of the place.