I have always been active. I have been taking dance lessons since I was very young and I have trained myself to be active and go to the gym at least 4 times a week to stay in shape. I love yoga and pliates but have never had such an amazing workout as the ones I get at Studiomixx!
Shandi, is the owner and instructor of the studio. She is great at what she does, is motivating and always gives options from beginner to advance so that anyone, no matter what level can get a great workout.
I also love that I never get bored because Shandi constantly changes up the workouts top keep your body from getting in a 'routine rut'. Don't be afraid there is something for everyone; a class dedicated to cardio, one called 'extreme barr; a mixx lite class for beginners and everything in between. Trust me, you will see results because this workout is awesome!!