The spa is amazing. You are treated like royalty on the top floor of an amazing hotel. If you are early, indulge in the delicious hot tea and almonds in the lounge/waiting room.
The change room has personal lockers and is incredibly clean. The sauna has light therapy and is a pleasant experience where you can close your eyes and relax before and/or after your spa appointment.
My massage was amazing. The room had the perfect ambiance. I also got a scalp massage treatment with a Japanese mint oil which made my head feel like it was floating with a tingly sensation. It is a good treatment for headaches. I bought a bottle of it and use it at home for a more natural headache remedy. It's also good for your hair and scalp.
Prices are a little higher than other places in Calgary. But if you are a guest of the spa, you get free valet parking.
I hope to return again one day!