I have been on a smoothie kick lately and Carolina Smoothies is by far the best spot I have found. They have a great variety of smoothies and juices, plus some great snacks. Some of my favorite beef jerky is sold here.
However, back to the smoothies, the 'Refresher' is my favorite. Bananas, Apples and Honey (may have one more thing), but it is so refreshing and a perfect mid-day snack.
The staff is so sweet and they offer a punch card, which I love.
A definite go to spot In Dilworth, especially when I hit Princess Cleaners and Fresh Market in the area.